Tuxedo’s Yoga program has been a huge success thanks to our talented and loving instructor Steph, and to our resident and neighbors for coming out every week. We are now adding a registered class on Monday nights that will run from 7:45pm-9:00pm, details are as follows:
7:45pm – 9:00pm – Mondays, May 15th – June 26th, no class May 22nd
6 Class Registered Series, $30 for Resident Members ($5 per class), $36 for Non-Resident Members ($6 per class), or $10 Drop In
This 6-class series will allow you to explore each posture in a supported way with more time for reflection and relaxation. A great way to wind down your day with longer, static holds, using blocks and straps for support. For anyone wanting more hands-on adjustments from the teacher, detailed alignment, and a better understanding of each posture. Suitable for beginner to intermediate practitioners.
Participants must have community a membership ($10-20/year) and be registered in all 6 classes to receive discounted rate above. Register here.
Payment due by May 15th. Cash or cheque are also accepted. Spots will be limited and availability can only be guaranteed to registrants.
We will be continuing our free Monday Yoga classes, it will start at 6:30pm instead of 6:00pm starting on May 15 2017.
6:30pm – 7:30pm – Mondays (except long-weekends)
Free with membership ($10/year)
A great class to get moving and connecting to breath. The flow of postures will keep you on your toes as you explore natural movement of the body and expand your practice with lots of modifications to compliment your comfort level. Suitable for beginner to intermediate practitioners.
Call 403-277-8689 or email Shannon if you have any questions. Hope to see you doing some Yoga!