Tuxedo Park is excited to introduce Walk 15® from the creators of Walk at Home! Whether in our 40’s or our 70’s, we can feel in our prime of life at any age, and staying active as we grow older is a key to maintaining mobility and independent living. Walk 15® is a low-impact, walking-based group fitness class that’s easy to follow yet effective in results – it’s an exercise program that virtually anyone can do. Our 15-minute big calorie burning miles is the foundation of the program, and we use the best features of low-impact, aerobic style group exercise in a format set to music that makes working out fun. It’s new. It’s different. It’s exciting!
- Mondays starting September 26, 2016
- 9am-10am, Upper Hall (arrive early to sign waivers)
- Free, membership encouraged, all welcome